• Strength and Conditioning

    Ares Training offers personal trainers who are specialized in strength and conditioning for dragonboat and outrigger canoe. We work with paddlesport athletes who are focused on improving both their physical performance and technical skills. Read More
  • Paddlesport Coaching

    So you have the physical fitness, but how do you transfer all of that hard work onto the water? Whether you're entering your first regatta or training for a big time trial, we will work with you or your group on the water to help you become your best. Read More
  • Workshops and seminars

    Understanding the mechanics of paddling can help you improve your overall technique and paddling efficiency, whether you’re a novice paddler, seasoned athlete, or coach. We specialize in both dragonboat paddling technique and dry-land strength and conditioning workshops and seminars. Our seminars will give you a fresh look at the importance of strength and conditioning in paddling. Read More
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  • Learn about Ares Training's newest training tool - a training seatpad that your coach will be thankful for!
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    LaunchPad

  • Click for more info on our Online Education course. Learn exercises you can do on your own time, with your own equipment. It's only $1 a day for fitness education, and part of the proceeds go to DragonboatBC.
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    Online Education

  • Ares Training would like to recognize an outstanding athlete that we had the pleasure of working with. We chose one athlete (or group of athletes) for each service we provide. Meet them here!
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    Featured Athletes